25+ of Our Favorite Fresh Salads!

TipsSalads_LogoWhen it’s too hot in the kitchen, opt for a salad!
Here are a bunch of our favorites.

Watermelon & Feta Salad
Just the right amount of sweet and savory.

Avocado-Chicken SaladAvocado-Chicken Salad
Simple, fresh and delicious and packed with nearly 20 vitamins!

quinoa, tabulehQuinoa Tabbouleh Salad
Quinoa is gluten-free, high in protein and one of the few plant foods
that contain all nine essential amino acids. 

Romaine Salad w:Grapes, Ricotta Salata & Toasted AlmondsRomaine Salad w/Grapes, Ricotta Salata & Toasted Almonds
Almond and Romaine pack this salad with vitamin A and vitamin E to revitalize your skin.


Charred Corn Salad w/ Basil & Tomatoes
Grilled/charred corn mixed with tomatoes, onions, basil and
thyme are even tastier with a bit of lime juice.

salad, steak, tenderloin, tomatoes, cucumbers, horseradish, horseradish dressingBeef Tenderloin Salad
Juicy slices of beef tenderloin tossed with crunchy cucumbers,
crisp lettuce and tomatoes.

southwesternsalad5Southwestern Chopped Salad with Cilantro Dressing
A sure to be a crowd pleaser

spinach saladSpinach Salad
Full of protein and immune boosters,
this is accompaniment to grilled chicken or steak.

Grilled Cajun Chicken SaladGrilled Cajun Chicken Salad
We love the Cajun kick in this chicken salad.

Cranberry-Avocado Salad w:Candied Spiced AlmondsCranberry-Avocado Salad w/Candied Spiced Almonds
Tweak the level of spiciness according to personal taste.

barley-and-kale-salad-with-golden-beets-and-fetaBarley & Kale Salad with Golden Beets & Feta
Loaded with yummy nutritious ingredients, you may feel and look a few years younger after eating it!

Stacked Heirloom Tomato Salad
One of our favorite summer salads filled with heirloom tomatoes
and seasoned with tapenade.

Orzo Salad w:Vegetables & HerbsOrzo Salad w/Vegetables & Herbs
We love this orzo sale; make it heartier with chicken.

Arugula & Peach Salad w/Creamy Chive Vinaigrette
Enjoy the juicy, ripe peaches with an easy-to-prep creamy chive dressing. 

Mexi-Style-Tomato-Style-mediumMexican Salad
A Mexican twist on everyone’s favorite traditional Italian Caprese salad.

Nicoise Salad
It’s got a little bit of everything and we love the lemony vinaigrette.

tri-color-bean-saladHealthy Tri-Bean Salad
Colorful, delicious and perfect for a party.

Oriental Chicken SaladFar-East Chicken Salad


Grape & Watercress Salad with Caraway & Granola


Mediterranean SaladMediterranean Salad
So flavorful and satisfying. It reminds me of Italy

Chicken & Couscous SaladChicken & Couscous Salad
Couscous is filled with fiber, protein and good source of B vitamin!

Screen Shot 2016-06-23 at 12.27.02 PM

Southwestern Style Cobb Salad
A classic and a favorite with a twist.

Ramen Noodle CabbageSweet & Sour Ramen Noodle Salad

kale saladSimple “Tuscan” Kale Salad
From the health and wellness guru, Dr. Andrew Weil.

Simple Spring SaladSummer Flowers Salad
Yes, you can eat these little lovely flowers.

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Author: Heather Zachariah

Former Art Director for Home Magazine, Heather Leahy Zachariah, left her career in publishing after baby number number one. She now works from home as a freelance graphic designer and a chauffeur to her 3 busy kids. "Working on TipsFromTown has been a wonderful outlet for me. It renewed my love of publishing where I can design colorful, enticing pages online and allows me to share the things I love about being a mom." Heather grew up in Shaker Heights, Ohio, a place that still is near and dear to her. " After living in Brooklyn for 18 years and studying Graphic Design at Pratt Institute, she now lives in the Jersey burbs. "I love living so close to NYC, but in my heart, I'm an Ohio girl."


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