March 13, 2017
Food
March 12, 2017
Food
March 06, 2017
Food
March 06, 2017
Wellness
February 01, 2017
Food

Amy’s Maple, Pecan & Quinoa Breakfast Bowl

Here is a healthy breakfast and all you need to get your day started. Quinoa is gluten-free–a great wheat-free alternative. Plus, it’s high in protein and is a complex carbohydrate, which promotes weight management.

Breakfast Pizza

 

The Secret to Mexican Hot Chocolate

My friend Mary’s daughter-in-law, Rebecca, is from Mexico. Rebecca also happens to be a dear friend. Over the holidays, Mary invited us over for cookies and hot chocolate. It was the most delicious, thick hot chocolate I’ve ever had. Something was different about it. Turns out she uses Nestle Chocolate Abuelita®. Next time you want to warm up, give it a […]

Coconut Kale Green Smoothie

I am trying to get a little healthier this year. I bought all the ingredients for this green smoothie today. I was given the recipe from a nutritionist. It is healthy and tastes great.

Simple and Healthy Smoothies

My go to breakfast for my kids. It is quick and healthy before they run out the door.

Mini Veggie Fritattas

Serve these up as an hors d’oeuvres or for breakfast. Easy to make ahead and warm as you need them. Especially for those who are rushing out the door in the wee hours. Have your kids pick the ingredients they want and help to make them.

Sending Christmas Morning Breakfast to Family

My sister-in-law sent these to my mom’s house a few years ago and now we get them every Christmas. Before we sit down to open up gifts, we pop these in the oven. While the adults try to rouse themselves with their coffees and the kids enjoy hot cocoas, we munch on warm and flakey black forest ham and […]

One Batch-At-A-Time Eggnog

Many, many years ago when I worked in the fashion industry in NYC, a co-worker’s mother who was from the West Indies passed this recipe along to me. I’ve kept it to myself for many years, but it is so delicious that I’ve decided to...

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