August 01, 2017
Wellness
July 20, 2017
Wellness

Smart Girls Fake It! by Too Faced

Smart Girls Fake It collection by Too Faced has become my new summer go to essential.  Since my recent bout with skin cancer I am doing everything I can to play it safe.  I’m actually obsessed with their, “Beach Bunny Bronzer.”  When I leave the house I actually look like I had just been at […]

Monitoring those Moles

Has this hot summer sun got you concerned about skin cancer? How to monitor your moles and when to seek professional advice.

1 in 3 Moms Have This Issue

If you're a mother, there is a high probability you have this common condition that most are too uncomfortable to discuss.

Sun Safety for Skin Cancer Awareness Month

6 Quick Tips to prevent skin cancer!

Almond/Peanut Butter Toast-Healthy Snack

My favorite healthy snack in between meals. My kids like it too!

Is 50 the New 40?

I would have to say “Yes, indeed it is!” I am not saying this because I am about to approach the (gasp) half a century mark, I am saying this because I am surrounded by healthy, intelligent, beautiful women that have redefined the boundaries of turning fifty. Thanks to these ladies, fifty is no longer […]

Sheet Pan Dinners: The Efficient and Healthy Choice

Right now It’s all about health.  Unfortunately for many of us, our lives just aren’t conducive to making good choices for dinner.  However, leave it to the millennials to find a way to combine health with convenience, leaving us with delicious, fast and fresh meals that will make your whole family think you spent hours […]

Is Global Warming Making Your Allergies Worse?

Is the climate change affecting your allergies? It very likely might be ... here is what you can do about it.

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