January 19, 2018
Wellness
January 18, 2018
Wellness
January 18, 2018
Wellness
January 17, 2018
Wellness
January 05, 2018
Wellness
December 13, 2017
Wellness

The Word of the Season is …

Need some help getting through the next couple weeks? Try this.

Why is Turmeric So Good for You?

You will be surprised at how many health benefits it can provide.

The Doctor is In: Ask Dr. Karen

I have come to rely on my friend, Karen, to answer questions about everything from pink eye to parenting. When rumors were flying around that nutella could cause cancer or that slime was could kill you, first I panicked…and then, I went to Karen with my question. When my brother swore that watermelon could help sore […]

E.S.D: Is it Real and What Can You Do to Prevent it?

Elves come forward and express stress on the job. “No matter what I do, it’s not enough.” -Anonymous “The stress was real. I started to believe that I wasn’t good enough.” Buttercup, Ridgewood, NJ “I never knew going in that I would one day…I would consider quitting.” Sugarplum, New Hyde Park, NY This week, we’re discussing […]

Should Kids Specialize in Sports? The AAP Says No

If your kids play sports, this is worth the read. I summarized it to save you time.

The Sad Truth About Holiday Weight Gain

I hosted 46 people for Thanksgiving, and about half of my family stayed overnight. Last night, I just about finished the sheets, got all the stuffing off the floor, put away the last of the orange candles and threw away the leftover dessert. Yet, when I opened my eyes this morning, I wasn’t relieved about being […]

Chances are Good You Have High Blood Pressure

Maybe you didn't last week, but you probably do now.

The Halloween Hangover

You may have one even if you weren't drinking! The holiday is exhausting!