April 15, 2017
Wellness
February 14, 2017
Wellness
February 08, 2017
Wellness

Being Angry Accomplishes Less Than Nothing

Is it time to let it go?

Was My Life Really Perfect Behind a Cheesecloth? Well, yes.

You know how they say some people walk around and the “Rain doesn’t wet them and the Sun doesn’t burn them?” Well, I lived that life. For quite awhile too. I looked in the mirror and believed I was aging gracefully–better than gracefully for that matter. And my girlfriends, well–one was more attractive than the next. […]

Why is Turmeric So Good for You?

You will be surprised at how many health benefits it can provide.

What Do You Know About Your Heart?

Let the experts enlighten you.

These are a Few of My Favorite Things … a Rewrite.

The Sound of Music gave me a whole list of favorite things ... when I was young and stupid. Now I'm old and much saltier. Here is my re-write ... a few of my favorite things -- About Getting Older.

My Takeaway From the Toddler Hero Incident

It isn't that we need to baby proof our homes better.

Why You Should Eat More Ginger

At this time of year, you may even want to drink it!

E.S.D: Is it Real and What Can You Do to Prevent it?

“No matter what I do, it’s not enough.” -Anonymous “The stress was real. I started to believe that I wasn’t good enough.” Buttercup, Ridgewood, NJ “I never knew going in that I would one day…I would consider quitting.” Sugarplum, New Hyde Park, NY This week, we’re discussing E.S.D (Elf Stress Syndrome). There was a time when […]

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