February 16, 2018
February 12, 2018

Super Bowl Sunday Appetizers

Looking for an appetizer to make for company, or one to bring to a friend’s house? Super Bowl Sunday is one of the few days you should eat this delicious, not so good for you fare and feel NO guilt. After all, if the Jets and the Giants aren’t in the game, for most of […]

Cali’Flour Fig & Prosciutto Pizza

A delicious, gluten-free pizza recipe using Cali’Flour pizza crust which are made from cauliflower and don’t contain any GMOs and are corn-free, and soy-free. Ingredients: 1 Cali’Red Pepper Pizza Crust ½ sweet white onion 2 slices of prosciutto 2 figs ¼ cup parmesan ½ sprig rosemary ½ sprig thyme ½ sprig sage 3 Tbsp blue cheese […]

Low Fat Pan-Fried Onion Dip

I love onion dip. My favorite was Ina Garten’s pan-fried onion dip. Unfortunately, it is one of the worst things you can eat. Loaded with fat and bad stuff. So, I hacked the recipe and everyone loves it. You can eat it with no guilt. You can...

Our Favorite Party Apps

Hosting a party or need an app to bring? Here are a few of our favorites… An Easy-to-Eat Indian App: Aloo Tikka  Goat-Cheese Stuffed Mushrooms Baked Brie and Artichoke Dip The Perfect Antipasto Plate Easy, Spicy Wasabi Cream Cheese Spread Smoky Jalapeno Poppers Zucchini-Bottomed Pizza Bites Mini-Zucchini Goat Cheese Tarts Tomato Mozzarella Tartlets Smoky Indian […]


Antipasto means, “before the meal”, in Italian.  There is no one way to prepare this appetizer.  The items served depend on the region in Italy you may be visiting.  So being that we are in America, do what American’s do…...

Preparing the Perfect Cheese Plate

I love cheese before or after a meal. In fact, I would choose cheese and a glass of wine over coffee and chocolate for dessert. It’s a nice way to finish off your bottle before moving on to a dessert wine. Served at the beginning of a casual meal, function or picnic, the Antipasto style […]

Healthy, Gluten-Free Quinoa Cakes

These are the best and very easy to make. You can freeze the leftovers.


Sign up for our email newsletter
You Might Like...
November 30, 2015

Cyber Monday Deals

December 07, 2013

Teachers’ Favorite Gifts

June 05, 2014

S. Egidio: Worth it

July 13, 2013

Tammy’s Tips 8