October 22, 2017
October 17, 2017
October 09, 2017

Squashetti w/Turkey Meatballs

Low in carbs and calories… high in texture and taste. Spaghetti squash is a great substitute for pasta and is a good source for Niacin, Vitamin B6, Pantothenic Acid, Potassium, Manganese, Vitamin C and dietary fiber.

Zucchini & Squash “Carpaccio”

Zucchini and squash so thinly sliced we’re calling it carpaccio.  A vegetarian’s dream dish.

Vegetarian Stir-Fry with Ginger, Broccoli & Mushrooms

This is recipe is my friend Reshma Shah, founder of The Family Table. She also happens to be a pediatrician, mom of two and vegetarian. She always inspires me to try new ingredients and has a way of making healthy food that is delicious! This recipe is what she calls a “Friday night” sort of meal, meaning that […]

La Candela

Sick of Italian, Mexican, Greek?  Check out La Candela in Hicksville for some awesome Peruvian food.  La Candela is a family run restaurant.  These mouth watering dishes come straight from Peru where Elizabeth Paulino first learned to cook with her grandmother.  I love supporting small, family restaurants especially when the food is authentic.   My […]

Beef Lo Mein – a 30 Minute Meal!

I recently joined Blue Apron and came across this fantastic recipe for Sesame Beef Lo Mein – and it turned out so well that I just had to share it. Here is what you will need: 1 1b of lean ground beef 1/2 lb of Lo Mein noodles 6-8 small Shishito peppers 4 heaping tablespoons […]

Krisch’s Restaurant is Worth Every Calorie

Krisch’s Restaurant and Ice Cream Parlour is a staple in Massapequa.  Stepping into the restaurant is like taking a step back in time.  The entrance is lined with mouthwatering chocolate treats that are impossible to pass up.  If you have to wait for a table, purchasing a few of these confectionary masterpieces is an awesome […]

Healthy Minestrone Soup

I just made this soup for lunch today and it is delicious and healthy. I made a few changes so, here is my version.

Chili Lime Chicken or Salmon

This is an easy dish that everyone enjoys!


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