October 19, 2017
Wellness
October 17, 2017
Wellness
October 13, 2017
Wellness
October 12, 2017
Living
October 12, 2017
Wellness

Why Do Men Spit So Much?

Do they make more saliva than women?

The Consequences of Turning the “New” 40

Well, ladies, it happened…not proud, but I’ll share. Those hot flashes that had your mother’s friends fanning themselves in the midst of a February blizzard? They started. The first one happened last year in June. I distinctly remember driving to pick up my son for lunch. It was a gorgeous day–blue skies and a blissful 75 degrees. Then, […]

The Doctor is In: Ask Dr. Karen

I have come to rely on my friend, Karen, to answer questions about everything from pink eye to parenting. When rumors were flying around that nutella could cause cancer or that slime was could kill you, first I panicked…and then, I went to Karen with my question. When my brother swore that watermelon could help sore […]

Perimenopause … WTF?!

“The first indication of menopause is a broken thermostat. It’s either that or your weight. In any case, if you don’t do something, you could be dead by August. God, middle age is an unending insult.” ― Dorothea Benton Frank, Sullivan’s Island I just opened an email from a reader with the subject line, “WTF?!?” Right?! I thought, […]

Ovarian Cancer — Knowing Can Save Your Life

Take a minute. I could save your life.

Pumpkin Pie Smoothie with Banana & Coconut Milk

This yummy, healthful smoothie recipe from Whole Foods is packed with vitamin A, potassium and fiber. Make it even healthier by topping with some ground flax seeds! The, read why you should add pumpkin to your mornings while you’re enjoying...

October 1st, It is time to catch your breath

5 Tips to Get Us Back on Track

5 Simple Tips to Drink More Water

You know it is good for you, but it isn't always easy.

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