October 14, 2020
Wellness
October 01, 2020
Wellness
September 16, 2020
Wellness

Update: Great News About COVID-19

Also Read… Masks and Your Child:What We DON’T Know I realize good news is hard to come by, doesn’t sell a lot of papers and makes selling an agenda more difficult. However, in the midst of all the decisions about how we can protect our children and their teachers and provide an education, in the […]

10+ Infused Waters to Keep You Hydrated & Healthy

Put down that can of soda! On a hot day, nothing is better for you than water. But when you infuse it with fruit and ingredients that give it zesty flavor and can boost your immune system, it’s even better. Here are a few of our favorite combos to put in your fruit-infusing bottle 1. Fruit Punch Add whatever you have in […]

10+ Tips For Avoiding Maskne (Acne from Your Mask)

Do you know what Maskne is? Unfortunately, I do, because I have a mild case of it. Maskne is acne on your cheeks and chin caused by face masks. We are all trying to navigate the new world of face coverings, some of us opting for bejeweled, and some of us opting for the most […]

Masks and Your Child — What we don’t know

Also Read: Great News About COVID-19 Normally, in an informational post, I try to focus only on what I know to be fact, what is widely accepted in the medical community, and what is supported in the literature. I also write posts based solely on opinion, and I hope I make it clear in the text […]

6 Things Watermelon Can Do for Your Body

First published July 2018 I believe your pregnant body lets you know what it needs and what it doesn’t need, hence the reason I couldn’t stand the taste or smell of coffee or wine during the first trimester. I craved red meat during my pregnancy Madelyn like a T rex, and then found out I was […]

What to Do When You Have a Sunburn

Even when you’re careful. occasionally sunburns still happen. When they do, there is not much you can do about them. Like a hangover, the best cure is simply time. However, there are a couple things you can try to ease the pain and maybe speed up the healing: Stay out of the sun until healed. Take […]

5 Tips for Beating the Heat

1. Who is susceptible to Heat Illness? Children under the age of 4 and adults over the age of 65 are at most risk of becoming ill from the heat. Obesity, certain medications, some chronic illnesses and being overdressed all further increase the risk. Today, I’m focusing on kids but the idea is pretty much the same […]

Bee Stings-What To Do When Stung By A Bee

How to avoid bees, and treat a sting if that doesn't work.