April 23, 2017
Food
April 21, 2017
Food
April 18, 2017
Wellness
April 18, 2017
Food
April 17, 2017
Food

Spreading the Love to the Community

Thanks to my friend, Renee we had a wonderful girl’s night out at Viaggio Tapas located at 324 Sunrise Hwy in Rockville Centre. The motivation behind our get together was that Renee and the Rockville Centre Lions Club put together a benefit where specific restaurants would donate 20% of their sales on April 4th, 2017 […]

Gluten Free Chocolate Brownie Protein Dessert

This is a great dessert or snack. I made them this weekend and everyone loved them.

Overnight Mason Jar Oatmeal

Overnight Mason Jar Oatmeal  – this is brilliant if you’ve ever tried to cook a nice hardy oatmeal for your kids on a cold school morning – it can be time consuming and (for me) messy. These can be prepared Sunday for the entire week. The premise is to add all dry ingredients to the jar […]

Sweet Potato Fries-Healthy Twist

A healthy carb. I even make these as appetizers sometimes.

Colorful Roasted Rainbow Carrots

Here’s a super easy way to add some color to your plate. READ: Why Carrots are So Good for You

Quinoa Tabbouleh Salad/Kosher

A fabulous healthy recipe for lunch or dinner. Perfect for Passover as well.

Lemony Green Beans w/Almond Breadcrumbs

Step into spring by serving this quintessential green bean side dish. Goes with everything!

Ginger-Lime Cosmopolitan

Citrus mixed with ginger delivers a KaPow to your taste buds!  Take it easy, though… these go down way to quick. Find Out Why GINGER is GOOD FOR YOU!

Subscribe!

Sign up for our email newsletter