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Recent Posts

Why Screentime and Sleep Don’t Mix

As you head into 2019,  make sure you put “get enough sleep” on your family’s new year’s resolutions list. One way to do this is to cut back on screen time before bedtime. The National Sleep Foundation’s 2011 Sleep in America Poll found that 63 percent of Americans are not getting enough sleep during the […]

Mind Games: 10 Gifts to Boost Their Brains!

We wanted to put together a list of toys that would make great additions under the tree not just because they’re fun but because kids will learn new skills from them without even knowing it. So we asked Melissa Bangash, Director of West Side Nursery School in Ridgewood, NJ. to give us her top 10 favorite “mind […]

Should You Take Tamiflu?

Also read: Everything You Need to Know About the Flu You or someone in your family was just diagnosed with the flu. Now what? Just like the flu shot, there is a lot of controversy about Tamiflu, and with it, lots of misinformation. Tamiflu (oseltamivir phosphate) is an anti-viral medication, which has its limitations. It […]

The Best Vacation Get-Aways

Here are some of our favorite get-aways from the last few years–many that we’ gladly take again!  • • • • • • • WARM WEATHER GETAWAYS • • • • • • • CUBA It’s Not the Trip for Everyone. COSTA RICA Costa Rica Adventure: Beaches, Volcanos, Sloths and More!   PUERTO RICO Off the Beaten […]

20+ Best Soup Recipes

On a cold day, there’s nothing better than hunkering down, lighting a fire and making some comfort food. Here are some of our favorite soup recipes. Give them a try! If you can’t get out for all the ingredients, improvise! We’d love to hear how it goes! New England Clam Chowder Tammy’s 9 Bean Hearty, Healthy […]

Put the Oxygen Mask on for You

You don't need to breathe comfortably for someone else all the time.

Is It a Cold or the Flu?

Also Read: Everything You Need to Know About the Flu This Year Generally, when women get a runny nose, headache and a sore throat, they say they just have a little cold. When men get the exact same symptoms, they need to climb into bed with the “flu.” Regardless though of the subjective experience and your […]

Everything You Need to Know About the Flu

Yes, it is that time of year again … cold and flu season. We’ve got you covered, from prevention to treatment. The Flu is Here TAMIFLU: Does It Really Cure the Flu? GERM ALERT: Are Your Gloves Making You Sick? TRY A HOMEMADE REMEDY: Homemade Honey & Onion Remedy for Coughs and Colds THE STOMACH FLU: What […]
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