September 16, 2020
Wellness
August 03, 2020
Family

Recent Posts

Childcare and Education Options From the Ridgewood Y

As a member of the board at the Ridgewood Y, I am proud we are able to offer some options to parents struggling to navigate the next school year. I have been so impressed by the CEO and the staff, and their creative ability to pivot and continue to serve the community. The Ridgewood Y […]

How to Make a Movie Theatre…in Your Backyard.

We’re all looking for ways to entertain ourselves outside this summer. So our family just purchased this portable movie projector by Vivimage. It’s the best investment we made this summer! We set it up a few nights in kids’ bedrooms where they snuggled up under the covers for an over-sized movie experience; in our backyard and on vacation at the beach. We even brought […]

Update: Great News About COVID-19

Also Read… Masks and Your Child:What We DON’T Know I realize good news is hard to come by, doesn’t sell a lot of papers and makes selling an agenda more difficult. However, in the midst of all the decisions about how we can protect our children and their teachers and provide an education, in the […]

10+ Infused Waters to Keep You Hydrated & Healthy

Put down that can of soda! On a hot day, nothing is better for you than water. But when you infuse it with fruit and ingredients that give it zesty flavor and can boost your immune system, it’s even better. Here are a few of our favorite combos to put in your fruit-infusing bottle 1. Fruit Punch Add whatever you have in […]

10+ Tips For Avoiding Maskne (Acne from Your Mask)

Do you know what Maskne is? Unfortunately, I do, because I have a mild case of it. Maskne is acne on your cheeks and chin caused by face masks. We are all trying to navigate the new world of face coverings, some of us opting for bejeweled, and some of us opting for the most […]

Masks and Your Child — What we don’t know

Also Read: Great News About COVID-19 Normally, in an informational post, I try to focus only on what I know to be fact, what is widely accepted in the medical community, and what is supported in the literature. I also write posts based solely on opinion, and I hope I make it clear in the text […]

6 Things Watermelon Can Do for Your Body

First published July 2018 I believe your pregnant body lets you know what it needs and what it doesn’t need, hence the reason I couldn’t stand the taste or smell of coffee or wine during the first trimester. I craved red meat during my pregnancy Madelyn like a T rex, and then found out I was […]

9 Easy Ways to Eat Less

Anyone who has ever tried to lose weight knows it isn’t always as simple as, “eat less, move more.” It should be, but it simply isn’t.  Especially as we age, our bodies want to maintain the weight we are at. Losing weight means famine and famine means death. Our bodies work hard to keep us […]
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