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Recent Posts

Our Tips’ 2017 Holiday Gift Guide

Lets Start with the Big Tickets Items That Say “WOW!!!” 20 Gifts for Under $50…That GIVE BACK! We found 20 companies that donate a portion of their proceeds to the causes you care about. Gifts That Make Us Look–and Feel–Good: from Sexy Jeans to Botox in a Box!   What Kids Want This Year,,,Even if You Don’t!   15+ of […]

Spice-Infused Vodka Cocktail

Ever made your own infused vodka?  Here’s a spiced-up version to try from Mixologist, Jason Robey from Tito’s website. Ingredients: 2 oz tomato water ice cube 3 good dashes of celery bitters 2 oz Tito’s Handmade Vodka, infused 1 bar spoon of pickle brine Directions:  To make your infusion, combine 1 cucumber, coriander, cardamom, white and […]

You Have the Flu…Now What?!

You were hoping it was just a cold, but with the fever and body aches you are experiencing, you are now certain it is the flu. What do you do now? Stay away from other people. If you are able, stay in one room of your home, and keep everyone else out. If one of […]

Can You Fight the Flu with Food?

You’ve taken your kids for their flu shots, you’ve stocked up on antibacterial soap and you’ve instructed your children to cough in their sleeve, to not share any drinks and to run for the hills when someone sneezes. But, is the food they are eating also helping to prevent the illnesses so prevalent at this time of […]

5 Foods That Balance the Aging Process

There is no miracle food, but there are some foods that counter some of the negative effects of aging at the cellular level. Eating foods rich in antioxidants, which remove free radicals from your skin and body, will help to slow down the aging process. 1. Blueberries: Known to have the extremely high in antioxidants, blueberries […]

Flu Update 2018

Also Read: You Have the Flu…Now What?! When to Worry and What to Do! Unless you live under a rock, you already know the flu is severe this year. It is rampant in almost every state reaching epidemic status this week, has killed dozens of people, including healthy children and adults, and is highly contagious […]

Sending Kids to Sleep-Away Camp…Outside the Tri-State

One of the most meaningful experiences you can give your child is a summer away at camp. It builds their confidence, allows them to explore a new place and meet new people, and will leave them with unforgettable memories and lasting friendships. But East Coast camps can be exorbitantly expensive. Why not think outside the box and […]

Probiotics … Should You Be Taking Them?

I received an email from someone who suffers from some gastrointestinal symptoms. She was wondering if she should take probiotics. She signed off “Gassy.” Very classy, Gassy, and love you anyway. Thanks for the question. I see the ads, I have friends who swear probiotics cleared up all sorts of ailments, and I understand the science behind […]

Can Your Gloves Get You Sick?

Yesterday, on Good Morning America, I was asked to comment about the danger of the the flu virus attaching itself to the gloves we wear to keep our hands warm. I’ll jump at the chance to talk about the flu, which has killed more than 100 people including 20 children and has officially become an […]
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