October 16, 2017
Food
October 13, 2017
Wellness

Recent Posts

Make Yourself Your Newest Hobby

Being a mom is one of the most rewarding jobs that exist.  The time that I spent with my babies were some of the most magical years of my life.  I watched my kids grow and become actual people I wanted to be around.  Today they are 15 and 18 and are beginning to flourish […]

Don’t Feel Like Cooking Tonight — Here’s A Great Option!

I don’t know about you, but I can’t wait for the new restaurant Daisy’s Taste of Cuba to open.  They are expanding from a food truck in Garwood to a restaurant on South Avenue across from the train station. And even better news! They are holding a soft opening tonight from 5 – 9 pm. […]

What’s the Deal with Vitamin B12?

I received an email from a reader who is wondering if she should take vitamin B12. It is a good inquiry, because many people in the U.S. don’t get enough naturally in their diet. The question comes at an interesting time for me personally, because I was recently diagnosed with vitamin B12 deficiency. I am […]

Southwestern Vegetarian Black Bean Burgers

I love everything that pediatrician and Family Table blogger Reshma Shah makes; her dishes are always not only healthy but beautiful and full of flavor. “The best way to plan your veggie burgers is to think about the ingredients you have on hand or the style of food you want to eat. The combination of […]

Irish Gifts Of RVC

So last month, me and my guy were on our way to his sister’s wedding. As he was dashing out the door to pick up his suit from the dry cleaner he said to me “Oh, man, I wish I had a flask.” At first I was like “ummm okay, ya big lush, ya”  But then […]

Rocking The Road For A Cure

If you haven’t had the chance to register yet, there is still time! The 8th annual Rocking The Road For A Cure will be held on Sunday, October 16, 2017. This motorcycle run for Breast Cancer is giving free t-shirts to anyone that registers online @ Rockingtheroadforacure.org! If you can’t make the run, then show up and […]

Why You Should Do Self-Breast Exams

If you are a woman, your chance of getting breast cancer is 1 in 8. Your chance of dying from breast cancer is 1 in 36. Early detection is key to not being part of the second statistic. Be proactive!

Communication Anxiety

Welcome to the new social reality of cyber-friends, fake-likes and the growing problem of communication anxiety. by Kathryn Lancioni When I was a kid, I didn’t have a cell phone. There was no such thing as Snap or Instagram.  And, we certainly didn’t have YouTube (although I was lucky enough to witness the debut of MTV.) If […]
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