Preschool … a.k.a. Petri dish

Should you send a snotty preschooler into the classroom? When should you keep him home? Read more here.

Should You Try CBD Oil?

CBD oil is making headlines. THC is the most widely known compound in marijuana, but the plant also contains a compound called cannabidiol (CBD.) It is found in higher concentrations in the hemp plant. Similar to a marijuana plant in its bio-makeup, hemp contains low levels of THC which is the compound from which you get […]

10 Signs That Your Body is Trying Tell You Something!

Summer is the season for relaxation, and right about now, we should all be feeling pretty good. The lack of kids’ schedules, the ease of sliding on flip flops and the extra vitamin D should all add up to ZEN. However, it is right about now, with August looming that the stress starts to sneak […]

5 Tips for Beating the Heat

1. Who is susceptible to Heat Illness? Children under the age of 4 and adults over the age of 65 are at most risk of becoming ill from the heat. Obesity, certain medications, some chronic illnesses and being overdressed all further increase the risk. Today, I’m focusing on kids but the idea is pretty much the same […]

Lyme Disease: What You Need to Know

As a general rule, I think 3 year olds should be locked away for a year. Sure they are cute, but when they snap, they are more frightening than Carrie after the pig blood incident. When my eldest was 3, she was fairly awful, but in a non-specific, 3 year old little beast way. Then, […]

3 Tips to Stop Menstrual & Menopausal Headaches!

Don't just sit back and take it. Be proactive and be pain free.

4 Places to Look and See if You are Getting Enough Water

How do you know if you are getting enough water? The answers are right in front of you.

7 Fruit-Infused Waters We Love

On a hot day, nothing is better for you than water. But when you infuse it with fruit and ingredients that give it zesty flavor and can boost your immune system, it’s even better. Here are a few of our favorite combos to put in your fruit-infusing bottle 1. Fruit Punch Add whatever you have in the house–oranges, blueberries, strawberries and apples. After […]

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