Mediterranean Salad

Mediterranean SaladThis salad is so flavorful and satisfying. It reminds me of Italy — fresh, simple and delicious. Have it as a meal with grilled chicken (save time by using Purdue Short Cuts Grilled Chicken) or as a vegetarian side.



Grape tomatoes cut in half

Sliced black olives

Cucumbers chopped

Shaved parmesan cheese

Marinated artichoke hearts

Grilled chicken (optional)


1/2 cup good olive oil

3 tbsp white (or red) wine vinegar

1 garlic clove chopped

2 tbsp fresh lemon juice

Toss salad. Whisk Dressing. Enjoy.




Facebook Twitter Google Digg Reddit LinkedIn Pinterest StumbleUpon Email

Author: Karen Latimer

Dr. Latimer is a Family Physician and Wellness Coach. She helps clients with parenting issues, the challenges of college and young adulthood and issues related to health and habits. Email her at to learn more. She is the author of the Audible Original, Take Back the House -- Raising Happy Parents.