Girls are more likely to tear an ACL

I marvel at the abuse my daughters’ bodies take on the field, and I am ever impressed by all female athletes, because, as a non-athlete middle aged woman, everything they do looks really painful. If I bang my elbow while reaching for something, I need a nap, an ice pack, and a margarita. If I […]

3 Easy Ways to Bring Color into Your Home This Winter

It is almost the end of January and the bright lights and merry decorations of the holidays have all been taken down. This is the time, in our area, when the “winter blues” set in. Much of this is caused by the dreariness of our environment: the trees are barren, the grass is gone and […]

When Snap, Instagram & Tik Tok Are Your Main Modes of Communication

by Kathryn Lancioni Founder of Presenting Perfection Snap, Instagram and Tik Tok.  If you are the parent of tweens or teenagers, those are three words you probably hear fairly often in your house.  To today’s adolescents, social media is the main mode of communication.  Heck, Snapchat’s tagline is “Real Friends.” For many of them, it is […]

Angst: Raising Awareness Around Anxiety

TUESDAY, MARCH 10, 2020  •  6:30 PM  8:00 PM Mahwah Municipal Alliance (MMA) presents Angst: Raising Awareness Around Anxiety, Free Film Screening Angst is an IndieFlix Original, documentary designed to raise awareness around anxiety. The film includes interviews with kids, teens, educators, experts, parents and a very special interview with American Gold Medalist: Michael Phelps. The goal […]

25+ Cocktails That Make You Feel Like Celebrating

Here are a few of our staff’s favorite cocktails for your next party or get-together… 1. The Raspberry Champagne Razzle Dazzle 2. Keep it Light with a Pear Berry Thyme Fizz 3. Cranberry Mojito 4. Figtini 35. The Bloody Sometime over the weekend, you’ll need a Bloody Mary! 6. Champagne Pineapple Punch 7. Cranberry Jello Shots 8. The Negroni with an […]

What You Need to Know About This Year’s Flu

Yes, it is that time of year again … cold and flu season.  We’ve got you covered, from prevention to treatment. The 2019-2020 Flu is Here TAMIFLU: Does It Really Cure the Flu? GERM ALERT: Are Your Gloves Making You Sick? TRY A HOMEMADE REMEDY: Homemade Honey & Onion Remedy for Coughs and Colds THE STOMACH […]

The Top 10 Taboos During the Chinese New Year

Taken from chinesenewyear.net The Chinese New Year of 2020 falls on Saturday, January 25 and the festival will last to February 8th, about 15 days in total. 2020 is the Year of the Rat according to Chinese zodiac. The Spring Festival is a time of celebration. It’s to welcome the new year with a smile and let the […]

Our Picks: Reusable Grocery Bags

Also Read: Fun, Eco-friendly Straws With plastic bags finally disappearing from stores, it’s time to get serious about your reusable shopping bag options. We have 2 picks: one for our cold items and the other for everything else. The Bee-Green Set Why We Like Them: Bee Green bags are sturdy and light weight; machine washable; and […]

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