Why is the first month called January?

Find the answer here.

Why Screentime and Sleep Don’t Mix

As you head into 2019,  make sure you put “get enough sleep” on your family’s new year’s resolutions list. One way to do this is to cut back on screen time before bedtime. The National Sleep Foundation’s 2011 Sleep in America Poll found that 63 percent of Americans are not getting enough sleep during the […]

Mind Games: 10 Gifts to Boost Their Brains!

We wanted to put together a list of toys that would make great additions under the tree not just because they’re fun but because kids will learn new skills from them without even knowing it. So we asked Melissa Bangash, Director of West Side Nursery School in Ridgewood, NJ. to give us her top 10 favorite “mind […]

Put the Oxygen Mask on for You

You don't need to breathe comfortably for someone else all the time.

Is It a Cold or the Flu?

Also Read: Everything You Need to Know About the Flu This Year Generally, when women get a runny nose, headache and a sore throat, they say they just have a little cold. When men get the exact same symptoms, they need to climb into bed with the “flu.” Regardless though of the subjective experience and your […]

Everything You Need to Know About the Flu

Yes, it is that time of year again … cold and flu season. We’ve got you covered, from prevention to treatment. The Flu is Here TAMIFLU: Does It Really Cure the Flu? GERM ALERT: Are Your Gloves Making You Sick? TRY A HOMEMADE REMEDY: Homemade Honey & Onion Remedy for Coughs and Colds THE STOMACH FLU: What […]

6 Reasons Why Ginko is Still So Good.

It’s been open for about seven years, but Ginko still feels as fresh and cool as when it first opened. And it is always my pick for special occasions like birthdays or our anniversary. If you’ve ever been to Japan, stepping inside Ginko makes you feel like you’re back. The atmosphere is reminiscent of places that I visited on […]

Wrinkles And Pimples And Spots — Oh My!

Also Read: Can Ingesting Collagen Slow Down the Aging Process? I had to start getting ready in the dark because my skin in winter depresses me. I am pale heading toward chartreuse, and I am aging at exponential speeds (I really think we age in spurts the way kids grow in spurts, and I am definitely […]