25+ Healthy Toppings for Your Smoothie Bowl

Photo by Heather Zachariah

Take your regular smoothie up a notch by creating a Smoothie Bowl. Make your regular smoothie and serve it up in a bowl. Drizzle with honey, maple or agave syrup. Then top with any of these healthy extras for a heartier but still healthy meal: 
• acai
nuts like almonds and pistachios
• sunflower seeds
• sesame seeds
• pumpkin seeds
• coconut
• coconut milk
homemade granola
• cornflakes
• berries-strawberries, blueberries
• vitamin c rich citrus fruits
• pumpkin seeds
chia seeds
• dried apricots, figs or cranberries
• raisins
• bran flakes
• crushed corn nuts

Here are a few of our favorite smoothies:
• Coconut Kale Green Smoothie
• Pumpkin Pie Smoothie
• Raspberry Mango Smoothie
• Kale & Banana Green Pastures Smoothie
• High Protein Smoothie




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Author: Heather Zachariah

Former Art Director for Home Magazine, Heather Leahy Zachariah, left her career in publishing after baby number number one. She now works from home as a freelance graphic designer and a chauffeur to her 3 busy kids. "Working on TipsFromTown has been a wonderful outlet for me. It renewed my love of publishing where I can design colorful, enticing pages online and allows me to share the things I love about being a mom." Heather grew up in Shaker Heights, Ohio, a place that still is near and dear to her. " After living in Brooklyn for 18 years and studying Graphic Design at Pratt Institute, she now lives in the Jersey burbs. "I love living so close to NYC, but in my heart, I'm an Ohio girl."


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