Yogurt & Granola Parfaits

In need of a Mother’s Day or bridal shower brunch menu?  For other great inspirational party and shower ideas check-out Kara’s Party Ideas.  Chickabug is another site with the cutest ideas in pint-sized proportions.

25+ Healthy Toppings for Your Smoothie Bowl

Take your regular smoothie up a notch by creating a Smoothie Bowl. Make your regular smoothie and serve it up in a bowl. Drizzle with honey, maple or agave syrup. Then top with any of these healthy extras for a heartier but still healthy meal:  • acai • nuts like almonds and pistachios • sunflower seeds • […]

Amy’s Gluten-Free Oatmeal Bake

I came across this recipe the other day but had to make a few changes. It’s a delicious, healthy snack or breakfast and you can make ahead and freeze in single portions if you like. My kids love it as well. I made a few of them to give to...

Good-Morning Acai Bowl

My daughter suggested I post an acai bowl recipe after reading how surfers swear by this bowl of super foods… acai berries are filled with antioxidants, amino acids, and essential fatty acids. Add granola and fresh fruit, maybe a little yogurt...