Pumpkin Pie Smoothie with Banana & Coconut Milk

This yummy, healthful smoothie recipe from Whole Foods is packed with vitamin A, potassium and fiber. Make it even healthier by topping with some ground flax seeds! The, read why you should add pumpkin to your mornings while you’re enjoying it!

Ingredients:
1 cup pumpkin purée
1 large ripe banana
1 cup unsweetened soymilk or coconut milk beverage
1 tablespoon honey
1/2 teaspoon pure vanilla extract
1 1/4 teaspoon pumpkin pie spice
5 ice cubes

Directions:

Combine all ingredients in a blender and blend until smooth. Pour into 2 glasses and serve.


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Author: Heather Zachariah

Former Art Director for Home Magazine and Caribbean Travel & Life, Heather is chauffeur to 3 busy kids; the president of her Home and School Association; and VP of Marketing for TipsFromTown. And she's passionate about all 3!

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