Braised Red Cabbage & Apple

cabbage, red cabbage, braised cabbage, apple, apples
prepared by and photo by Emily S. Downs

A traditional German accompaniment, gets a little lift with sweet apple chunks and cider. Red cabbage is rich in antioxidants, high in dietary fiber, and contains a wealth of important vitamins and minerals.

Size: makes 4-6

Ingredients:
1 garlic clove, smashed
3 tbsp unsalted butter
2 lb red cabbage, cored and cut into 1 1/2" pieces
1 Gala or Fuji apple, cored and cut into 1/2" cubes
1/2 cup unfiltered apple cider
1/2 tsp caraway seeds
2 whole allspice (optional... but I recommend), crushed
1 1/2 tbsp apple-cider vinegar

Directions:

Cook garlic in butter in a 12″ heavy skillet over medium heat, stirring, 1 minute. Add cabbage apple, cider, caraway, allspice (if using), 1 tsp salt, and 1/2 tsp pepper and cook, covered, stirring occasionally, until cabbage is tender, 15 to 18 minutes.

Add vinegar and cook, uncovered, stirring occasionally, until liquid has evaporated, 2 to 3 minutes. Season with salt and pepper.

 


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Author: Emily Sarah Downs

Cuisine Coordinator, Tips From Town, Ridgewood, NJ

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