Comfort Food: Moroccan-Inspired Lamb & Chickpea Stew

SIZE: 6 servings INGREDIENTS: 1 can chickpeas, rinsed and drained 1 can of white beans, rinsed and drained 2 tablespoon olive oil 1-1/2 lb lamb chop or shoulder cut to 1″ pieces 1 yellow onion, finely chopped 2 garlic cloves, diced 1 carrot, diced 3/4 tsp ground coriander 3/4 tsp cumin 1/4 tsp cayenne pepper 5 […]

Green Smoothie in a Bowl

On days when you crave a little texture and crunch, put your smoothie in a bowl with toppings. This green smoothie is made with parsley which contains anti-inflammatory properties. By adding parsley to dishes, you can give a boost to your immune system, which can aid in the defense against many illnesses. Kale, is loaded with fiber, […]

Roasted Asparagus & Mushroom Carbonara

A pasta dish filled with delicious roasted asparagus and mushrooms, crunchy bacon, and creamy-cheesy sauce. Seconds difficult to pass up.

Lemony Green Beans w/Almond Breadcrumbs

Step into spring by serving this quintessential green bean side dish. Goes with everything!

Baked Brie w/Herbed Artichokes

A delicious dip for any get-together. Creamy brie topped with cheesy herbed artichokes perfect for spreading atop toasted baguette slices.

Watermelon & Feta Salad

The perfect salad for any summer-time meal.  Just the right amount of sweet and savory.

Creamy Potato Salad w/Lemon & Fresh Herbs

Baby red potatoes hold their shape better in potato salads because they have less starch.  Try this version with lemon and fresh summer-time herbs.

Hearts of Palm & Artichoke Salad

Another winner that goes perfectly alongside any summer inspired meal.

Devilish Eggs

A classic... the Deviled Egg.  Basic and simple.  Feel free to add 2 tsp of curry powder to spice up the filling or bits of cooked bacon on top.  Sassy!

Whole-Wheat Shells w/Tuna & Arugula

This dish is not only light and healthy, but light in preparation too.  So easy and quick.  Loads of texture and flavor.  Surprising with so little seasoning.