What You Need to Know About Gastroenteritis

Also Read: Everything You Need to Know About the Flu Kids and adults are dropping like flies, and it seems everyone has a nagging nausea that won’t go away. First if all, there is no such thing as the stomach flu, but everyone will know what you mean. Doctors call it gastroenteritis. What Causes Gastroenteritis?  Gastroenteritis can be caused […]

13 Tips to Sleep Thru the NIght

Also Read: 5 Things You Should Never Do Before Bed Sleep matters! It just does. Good consistent sleep will make you more productive, happier, and healthier. Our culture of “busy” as the new norm, is toxic to our anxiety levels and has us all wishing for more hours in the day. As we will never be […]

Tips for Trick or Treating Safely This Year

Looking for tips on how to trick or treat this year? Here are safety guidelines from the New Jersey Department of Health. For more information, go to nj.gov. Also Check Out 7 Tips for Getting Candy to Kids…in Clever, Socially Distanced Ways. Halloween Cocktails: Vanilla Pumpkin Martini DIY Halloween Costumes

What to Do When You Have a Sunburn

Even when you’re careful. occasionally sunburns still happen. When they do, there is not much you can do about them. Like a hangover, the best cure is simply time. However, there are a couple things you can try to ease the pain and maybe speed up the healing: Stay out of the sun until healed. Take […]

5 Tips for Beating the Heat

1. Who is susceptible to Heat Illness? Children under the age of 4 and adults over the age of 65 are at most risk of becoming ill from the heat. Obesity, certain medications, some chronic illnesses and being overdressed all further increase the risk. Today, I’m focusing on kids but the idea is pretty much the same […]

Social Media Strike for Teen Suicide Prevention

Disclaimer: This project is my daughter’s service project with her Confirmation group, and I am one of the leaders of that group. From March 15th through March 21st, take a break from social media in support of a great cause. Also Read: Teen Suicide Peaks in Spring: Know the Signs The increase in social media use […]

Take a Break From Social Media for a Great Cause

Disclaimer: This project is my daughter’s service project with her Confirmation group, and I am one of the leaders of that group. From March 15th through March 21st, take a break from social media in support of a great cause. The increase in social media use and the increase in teen suicide are similar in chronology […]

Explaining the Coronavirus to Kids

The coronavirus is all over the news so there’s a good chance your kids–even little kids–have heard about it. So if they’re having some anxiety about it, check out “Just For Kids: A Comic Exploring The New Coronavirus” that was created by NPR News. Our school system sent this link out to parents today. It’s a comic strip that helps […]