Breakfast Smoothie in a Bowl


acai bowl, bananas, strawberries, granola, fruit and acai bowl

Take your regular smoothie up a notch by creating a Smoothie Bowl. Make your regular smoothie and serve it up in a bowl. Then top with any of these healthy extras for a heartier but still healthy meal: fresh fruit, nuts, sunflower seeds, coconut, cornflakes, strawberries, blueberries, almonds, pumpkin seeds, chia seeds. You get the idea!

Here are a few of our favorite smoothies:
• Coconut Kale Green Smoothie
• Pumpkin Pie Smoothie
• Raspberry Mango Smoothie
• Kale & Banana Green Pastures Smoothie
• High Protein Smoothie




An Herbal Remedy for Anxiety

Why You Should Add Chia Seeds to your Diet

nutrition, diet, super food, chia seeds, chia gel, fiber, omega 3, protein, essential amino acids, diabetes, heart disease, endurance training, chia recipes, baking, egg substitute, fat substitute, pudding, porridge, crackers, energy gel, tips from town

What’s the Magic Number of Calories
You Need to Burn to Lose Weight?

Why is Pumpkin Good for You?

Facebook Twitter Google Digg Reddit LinkedIn Pinterest StumbleUpon Email

Author: Heather Zachariah

Former Art Director for Home Magazine and Caribbean Travel & Life, Heather is chauffeur to 3 busy kids; the president of her Home and School Association; and VP of Marketing for TipsFromTown. And she's passionate about all 3!


Sign up for our email newsletter