Sign Up for the Susan Zabransky Hughes Memorial 5K

Kick off the warmer weather with a family friendly charity 5K! It’s a great way to incorporate fitness and giving into your weekend.

Register Here


Stay Hydrated: 10 Fruity, Infused Waters


Calling All 2023 RHS Parents for a Night Out!


Hear the Star of the Netflix Series Unorthodox

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Author: Karen Latimer

Dr. Latimer is a Family Physician and Wellness & Parenting Coach. She works with parents who want to feel more confident when helping their children and coaches young adults to help them better navigate college life and transitions. Contact her at drkarenlatimer@gmail.com to learn more. She is the author of two Audible Originals, Take Back the House -- Raising Happy Parents and Worry Less, Parent Better. She is also the co-founder of the app that makes your life easier and puts social in a healthier place -- List'm.