Homemade Cure for Colds & Coughs

My sister, Michelle, has four little boys and swears by this home remedy for a cough, and I just made a batch for my kids, who have been coughing for four days. Ingredients 1 small onion honey Directions Cut a small onion and place in a bowl. Cover completely with honey. (I use local because there is some […]

20+ Best Soup Recipes

On a cold day, there’s nothing better than hunkering down, lighting a fire and making some comfort food. Here are some of our favorite soup recipes. Give them a try! If you can’t get out for all the ingredients, improvise! We’d love to hear how it goes! New England Clam Chowder Tammy’s 9 Bean Hearty, Healthy […]

Curried Vegan Chickpea Salad with Watermelon Radish

  Also see our On-the-Go Almond Protein Balls I love everything that my friend, Dr. Reshma Shah, makes. Her dishes are always so flavorful and savory yet always healthy, and vitamin-rich. And they always look beautiful and colorful on the plate! This is her version of a “tuna-less” or “egg-less” salad. The recipe is so forgiving that it really does lend itself […]

Chocolate Chip Oatmeal Flax Seed Bars with Sea Salt

Another healthy and delicious recipe from pediatrician and foodie, Reshma Shah of The Family Table. These bars are great for an afternoon pick me up, a quick breakfast on the go or a sweet treat for dessert. Ingredients 2 cups old fashioned oats ½  cup walnuts ¼  cup ground flax seed ½  teaspoon cinnamon pinch of […]

Moxie’s Common-Cold Cure-All

* Adults Only (unless you get alcohol-free echinacea extract) Have that feeling that you’re coming down with something?  Bon Appetit, published this potion, originally made at the no-longer-open, Moxie Rx in Portland Oregon.  The combo...

6 Foods to Bring You Luck in 2019

Make sure you eat one of these 6 foods thought to bring good fortune to your 2019… 1. Pork Pigs are a lucky symbol because they root forward. No looking back for this kid. Try our Pennsylvania Dutch Pork and Sauerkraut, Pork and Sage Meatballs (above) or a Super-Easy Rib Recipe. 2. Noodles. In Asian culture, noodles are believed to bring you a long life. Our Cold […]

Potato Latkes with Apple & Sour Cream

The combo of shredded potatoes and sweet green apple blends to the perfect dish for Hanukkah! SIZE: serves 4 INGREDIENTS:  2 peeled baking potatoes, grated 1 peeled green apple, grated 1/4 cup chopped fresh dill 3 tbsp flour Salt & pepper Canola oil DIRECTIONS:  In a bowl, mix grated potatoes and apple together; squeeze dry. Add chopped dill and flour; season […]

Butternut Squash Soup-Healthier Version and Easy

This is a light and tasty lunch or light dinner.

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