A New Healthier Slant on a Walk

Every Thursday until March 27th, Valley Health System is sponsoring a walk and learn at Garden State Plaza. Meet up with a doctor and kill two birds with one stone … get fit and learn more about staying well from an expert. Walks start at 7am at Valley’s new Wellness & Walk-In Care Center (level 1 near Lord & Taylor.)

Topics include:

  • Breast cancer prevention
  • Cancer screenings
  • Headaches and migraines
  • Heart disease
  • Joint pain
  • Nutrition
  • Stress management
  • Weight management

The walk is free, but you can sign up here. Walk ins are welcome, but registration prior is appreciated. For more information, call 201.634.5341.

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Author: Karen Latimer

Karen is a Family Physician, Wellness Coach, and founder of Tips From Town. She is passionate about sharing her medical expertise, her coaching techniques and her parenting experience to encourage happier and healthier lives.

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