Tag:
planks
Top 3 Do-Anywhere Exercises
No time and No equipment is No excuse with these 3 moves for a full body workout.Hold Still to Gain Strength -A New Challenge
This new challenge is not about movement but about holding still. How long can you hold these two positions and how many rounds can you do?
Triple Threat Torso Toner
Summer is almost here and I've got you covered with this torso trimming challenge.
Subscribe!
Sign up for our email newsletterYou Might Like...
December 14, 2016
Special Tips Deal on Jewelry
April 20, 2014
The Perfect Cure to an Indulgent Weekend
December 09, 2016
Heather’s Holiday Wish List
March 04, 2013
Cajun-Style Baked Hash Browns
January 28, 2018