coconut water

Coconut Kale Green Smoothie

I am trying to get a little healthier this year. I bought all the ingredients for this green smoothie today. I was given the recipe from a nutritionist. It is healthy and tastes great.

A Fruit-Infusing Water Bottle

Here’s a fun way to get in your 8 glasses of water a day. Give your water a little kick with oranges, lemons, apples or whatever fruit flavor you love. This fruit-infusing water bottle allows you to put any combo of fruit or veg or both into the center to add a little flavor to your water–without the mess […]

Delicious Raspberry-Mango Smoothie

When summertime rolls around, there is nothing better than starting your day with a refreshing smoothie. Delicious and easy to make, this fruity concoction is the perfect way to indulge without sacrificing your healthy diet!


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