clean eating

The Perfect Plate to Avoid Cravings

I am taking a class in┬ánutrition, something I wish was taught to me in medical school. I think at the time, BMI was new, we were shown how to calculate it for like 30 seconds, and then we went onto to neuroscience. Nutrition would have been far more useful for my career in primary care, […]

Zucchini-Bottomed Pizza Bites

This is one of the recipes that will be served by at the Hungry Girl event Sept. 7th.


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