Just Talk About It: Mental Health & Your Kids

What’s Happening in and Around Summit

SHS School Counseling Department & the PTO Present

Just Talk About It
Tuesday, January 8, 2019
7:00pm SHS Library

Come hear from the Minding Your Mind,
a program for parents focusing on mental health, depression and anxiety, and coping skills.

At the completion of the presentation you will able to identify the following:

● stigma regarding mental health
● the most common causes and effects of stress and anxiety
● negative and positive coping skills
● the symptoms of depression
● what is considered a crisis
● the warning signs most often associated with a mental health crisis
● how to help a student and/or friend who is experiencing a mental health issue.

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Author: Heather Zachariah

Former Art Director for Home Magazine and Caribbean Travel & Life, Heather is chauffeur to 3 busy kids; the president of her Home and School Association; and VP of Marketing for TipsFromTown. And she's passionate about all 3!