3 Steps I Took To Improve My Health…That Didn’t Involve Dieting or Workouts

Everybody says the best way to lose weight is by eating better and exercising daily. We all know that by now, but I was able to try some new things to improve my health on my own and it worked!

Ch- Ch- Ch- Chia!

Don't knock the Chia seed. You may know it better for its powers of growing mossy green "fur" or "hair" on cute and corny clay figurines. But those little seeds are chock full of super powers.

It’s National Tooth Fairy Day!

Today, Feburary 28, is National Tooth Fairy Day and it got me to thinking about all those dangling, bloody teeth hanging on by a thread of gum fiber that I’ve had to witness and carefully brush for my kids over the years. I can never pull it out for my kids; neither can my husband. Last year, […]

Is Homemade Slime Dangerous?

Some people think it is.

Does Nutella Cause Cancer?

It is getting pulled off shelves in Europe. Why?

Cooking With the Kids at Kitchen Time in Massapequa

Kitchen Time, located in Massapequa, is a fantastic way to spend an afternoon bonding with your child.   Kids enjoy a few hours of cooking and exploring their creative interests, while at the same time, leaving you with no mess to clean up.  If you’ve ever included your child in the cooking process, you know what […]

An Interview With the Owner of RVC’s HAND AND STONE : Jennifer Woods

A couple of weeks ago I was fortunate enough to enjoy an evening of pampering at Hand and Stone Massage and Facial Spa located at 302 Merrick Road, in Rockville Centre. The manager, Jessica was very attentive and a  complete medical history was taken before I had my services. I was fortunate enough to meet Aryian […]

Exercises to Improve your Sex Life – Fifty Fold!

Inspired by the enormously popular book, 50 Shades of Grey by E.L. James, I could not resist writing an article on sexual health focusing on types of exercises that can improve your sex life.