Arrachera-Mexican Grilled Skirt Steak

This is a Paleo recipe. I have started trying to eat healthier. Here is a fairly easy recipe for dinner. Prep is five minutes and cooking is 10 minutes. You do need four hours to marinate. Use grass fed beef.  

Gluten Free Granola

This is super simple to make and good for you. I have trouble finding granola that isn’t loaded with processed sugar. I just made two batches. Serve a quarter cup on top of a 1/2 cup of all natural greek yogurt. This makes a great snack in...

Lemon-Berry Grotto

Welcome the start of June this week with a sparkling adults-only strawberry “lemonade”.

Hummus & Veggie Sandwiches

Crunch, munch, lunch!  Super fresh, super crispy and super delicious.  Oh… and did I forget, healthy?

White-Wine Sangria

             

RVC Farmer’s Market at the Avalon

Don’t miss out – This Thursday, June 22, there will be a farmer’s market set up in the courtyard of the Avalon Bay complex . These vendors carry fresh pasta, spices, pickles, home made dog treats, infused olive oils, hummus, various spreads and a whole lot more. This is not just for residents! Vendors begin […]

Mussels in Tomato-Basil Wine Sauce

The Jersey Shore is loaded with mussels, so they are available on every menu close to the beach. But if you find you have a hankering and aren’t near the shoreline, preparation at home can happen in a cinch. Bring a bit of the beach home with...

Hydrate With a Fruit-Infused Water

On a hot day, nothing is better for you than water. But when you infuse it with fruit and ingredients that give it zesty flavor and can boost your immune system, it’s even better. Here are a few of our favorite combos. 1. Fruit Punch Add whatever you have in the house–oranges, blueberries, strawberries and apples. After you drink […]