Mind-Blowing Brownie Cupcakes

Need a little taste of bliss? Go ahead and spoil yourself into euphoria. One of these babies is all it will take.

Flourless, Gluten-Free Guiltless Chocolate Zucchini Muffins

These flourless chocolate zucchini muffins from Running with Spoons are gluten-free, grain-free, oil-free, and dairy-free! And to my surprise, they were moist chocolately and delicious! Makes 9 muffins Ingredients • 1/2 cup almond butter* • 1 ripe medium-sized banana mashed • 1 large egg • 1/4 cup honey • 1/4 cup unsweetened cocoa powder • […]

The 80 Calorie Cocktail

Skip the tonic and use soda water which has zero calories. You only have to account for the amount of calories in your vodka and splash of lime. Ingredients 1oz. vodka (69 calories per ounce) 1/2 lime (11 calories) 4 mint leaves 4oz. soda water 3-4 ice cubes Directions Muddle the lime and mint in a bowl. Add ingredients […]

Hudson Restaurant Week is Here!

Hudson Restaurant Week January 22 – February 2, 2018 Hudson’s Restaurant Week is a great excuse to live outside of your comfort zone and let your tastebuds explore a new restaurant in a new town!  Historically, January is a slow month for restaurants so this encourages folks to get out and dine! During the bi-annual celebration […]

Cali’Flour Fig & Prosciutto Pizza

A delicious, gluten-free pizza recipe using Cali’Flour pizza crust which are made from cauliflower and don’t contain any GMOs and are corn-free, and soy-free. Ingredients: 1 Cali’Red Pepper Pizza Crust ½ sweet white onion 2 slices of prosciutto 2 figs ¼ cup parmesan ½ sprig rosemary ½ sprig thyme ½ sprig sage 3 Tbsp blue cheese […]

Cauliflower Crust Pizza

Here’s an easy way to get your kids to eat more veggies: cauliflower pizza crust from Cali’Flour Foods. These gluten-free, flatbread-style pizza crusts are one of my favorite things. They have healthy ingredients, are low in carbs, are locally sourced, are non-GMO corn-free and soy-free. My son loves them. I use organic pizza sauce (no sugar […]

Potato, Red Pepper & Sausage Roast

I love to have this for brunch, or even lunch.  It’s got tremendous flavor with so little ingredients.   SIZE: 6 servings INGREDIENTS:  1 3/4 lbs small red potatoes, cut into 1″ pieces 2 large red bell peppers, seeded, cut into 1″ pieces (or yellow peppers) 1 large fennel bulb, trimmed, cut into 1″ pieces 1 tbsp […]

6 Foods That Balance the Aging Process

There is no miracle food, but there are some foods that counter some of the negative effects of aging at the cellular level. Eating foods rich in antioxidants, which remove free radicals from your skin and body, will help to slow down the aging process. 1. Blueberries: Known to have the extremely high in antioxidants, blueberries […]