WHOLE GRAIN SHELLS WITH GOAT CHEESE AND WALNUTS

This 6-ingredient meatless meal is packed with lots of protein and healthy omega-3s. Plus, it’s delicious!

Hoisin-Glazed Halibut w/Bok Choy & Bulgur

Get back on track by adding more fish–like halibut— to your diet. Substituting bulgur for the typically used rice in such a dish is equally a healthier choice. Topping it all off with a side of roasted bok choy completes the meal. Read...

One Pot Pasta With Protein

This is an easy one pot meal with a little bit of everything. It is one of my go to dishes every week.

Sirloin Steak w/Garlic Butter

Nothing says fall like a delicious, juicy, tender, grilled steak.

Baked Salmon Fillets Dijon

If you love salmon, here is a quick and easy dinner for the whole family.

Maple Mustard Chicken

An easy delicious five ingredient dinner the whole family will love. 

Grilled Cheese All Grown-Up

Who doesn’t love grilled cheese?  Seems to be the trend in various cooking publications as well.  Below I’ve listed 3 suggestions but check out these sites to give you even more inspiration… grilled cheese...

Basil-Lime Chicken

Thirty minutes is about all you need to get this onto the dinner table( you do need to marinate for 30 minutes prior).  Just about any vegetable will do as a complimentary side.  Blanched green beans with a squeeze of lemon and sea salt…...