Avocado and Greek Yogurt on Rice Cracker

photo by Jennifer Hamlet

This is a great healthy appetizer but we also love it for lunch because it’s tasty and fills you up. Enjoy this guilt-free knowing that you’re eating something packed with fiber and potassium–thank you avocados!

Find out why you should add avocados to your diet.

Size: makes 4 (I used a 16oz. size of yogurt with juice from half a lime. I made it for a crowd)

1 ripe avocado sliced
2 tablespoons thick Greek yogurt
juice of half a lime(I would use less for this portion)
sea salt
dried red chili flakes
black sesame rice crackers


1. Place sliced avocado evenly on rice cracker, feeling free to muddle a bit to fit the shape of the cracker.

2. Squeeze lime juice into yogurt and place a dollop on top of the avocado.

3. Sprinkle with sea salt and as much dried red chili as you can handle.

Should you go gluten free? The answer is maybe.

should you go gluten free

Get Creative with Your Chia Seeds!

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Author: amynidds

Amy loves to help you find the best deals out there or something she thinks you just have to have! Content and Finds Editor


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