Tag:

yogurt

Yogurt & Granola Parfaits

In need of a Mother’s Day or bridal shower brunch menu?  For other great inspirational party and shower ideas check-out Kara’s Party Ideas.  Chickabug is another site with the cutest ideas in pint-sized proportions.

Probiotics … Should You Be Taking Them?

I received an email from someone who suffers from some gastrointestinal symptoms. She was wondering if she should take probiotics. She signed off “Gassy.” Very classy, Gassy, and love you anyway. Thanks for the question. I see the ads, I have friends who swear probiotics cleared up all sorts of ailments, and I understand the science behind […]

Cucumber Raita to Cool the Palette

Traditional cucumber raita is used to cool the palette when you eat spicy Indian dishes but I love it alone on naan or with rice. If you ever have an upset stomach, this can be such a soothing snack. There are many versions of raita–no two are the same–it all depends on your taste. Sometimes […]

Delicious Raspberry-Mango Smoothie

When summertime rolls around, there is nothing better than starting your day with a refreshing smoothie. Delicious and easy to make, this fruity concoction is the perfect way to indulge without sacrificing your healthy diet!

Rhubarberry Crumble

           

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