Refreshing Cranberry Mint Mojito

You’ll feel a little less guilty when you’re sipping this cocktail: the cranberries will give you a little boost of vitamin C! Also Read: 4 Reasons Why Cranberries Are Good for You See More of Our Favorite Cocktails SIZE: 6 servings INGREDIENTS: 1 bunch trimmed fresh mint (about 1 cup) 1/2 cup sugar 1 3/4 cup light rum 1 1/4 […]

6 Things Watermelon Can Do for Your Body

First published July 2018 I believe your pregnant body lets you know what it needs and what it doesn’t need, hence the reason I couldn’t stand the taste or smell of coffee or wine during the first trimester. I craved red meat during my pregnancy Madelyn like a T rex, and then found out I was […]

Easy 5 Ingredient Homemade Applesauce

Here is an easy homemade recipe for applesauce courtesy of The Pioneer Woman. SIZE: 12 INGREDIENTS: 6 pounds Apples, Peeled, Cored, And Cut Into 8 Slices 1 cup Apple Juice Or Apple Cider Juice Of 1 Lemon 1/2 cup Brown Sugar, Packed 1 teaspoon Cinnamon, More Or Less To Taste Optional Ingredients: Nutmeg, Maple Syrup, Allspice, Butter […]

Is Watermelon Good For You?

What's the skinny on this delicious summer fruit?

4 Reasons to Eat Cranberries

Due to their high nutrient and antioxidant content, cranberries are often referred to as a “super food.” Here are a why cranberries are good for you: • A half a cup of cranberries contains only 25 calories. • They are great for your urinary tract (so is peeing after sex) • They have been shown to have anti-inflammatory effects. • They […]