Tag:
timed
Hold Still to Gain Strength -A New Challenge
This new challenge is not about movement but about holding still. How long can you hold these two positions and how many rounds can you do?
The Traveler’s Workout
Take your workout with you using this no-equipment, great for small spaces workout.
Subscribe!
Sign up for our email newsletterYou Might Like...
December 12, 2015
How To Mail Cookies
September 08, 2013
CookingPlanit
June 18, 2016
Cocktails for Dieters?
May 01, 2018
Summit High School News: 39 Students Are Stand-Outs!
September 25, 2014