Tag:
squats
Top 3 Do-Anywhere Exercises
No time and No equipment is No excuse with these 3 moves for a full body workout.A Quick-Fix, Energy Booster
Whether you're in need of a boredom buster or a desire to conquer your mid-day coma attacks, I've got an easy, quick fix or you.
A Resolution You Can Keep
If fitness resolutions are difficult for you to maintain, this move of the week is for you. 30 Days of just a little more activity than you are getting now.
Take the Cardio Challenge – Combo 3
Do you have it in you to take my cardio challenge? Or just use this move of the week to get a full body, calorie burning blast.
Subscribe!
Sign up for our email newsletterYou Might Like...
February 15, 2014
Goombay Smash
February 28, 2018
10 Reasons You Should Have Sex Tonight
January 15, 2019
8 Ways to Make School Lunch Fun
January 10, 2020
A Fun Eco-Friendly Straw Options: Pasta Straws
September 28, 2013