Tag:
omega 3 fatty acids
A Tiny Little Seed Packs a Big Punch
Chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. Chia seeds are an unprocessed, whole-grain food that can be absorbed by the body as seeds. One ounce contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals. Chia seeds are 40% […]Asian Salmon In Foil
A delicious meal for your family or dinner party that takes only a few minutes to prepare.Embracing Fish Oil
The essential fatty acids found in fish provide a plethora of health benefits that many miss out on because they don't like fish. This can be easily solved with the right supplement.
Subscribe!
Sign up for our email newsletterYou Might Like...
March 31, 2017
D Squared Boutique is More Than Another Shopping Trip
August 11, 2014
Grilled Eggplant w/Tomatoes & Feta
January 16, 2019
Tease that Hair: It’s a Back to the 80s Party
April 10, 2019
Go Crazy at the Most Colorful Festival in Town!
June 03, 2015