Tag:

jump rope

November 27, 2016

(One of) My Favorite Exercises

Asking me for my favorite exercise is like asking a kid what their favorite candy is. Here is just ONE of my staples and a bonus sample workout.
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Exercise, Traveler's Workout, cardio, total body, intervals, core, back, legs, chest, no equipment, timed, jump rope, small space, tips from town
July 6, 2014

The Traveler’s Workout

Take your workout with you using this no-equipment, great for small spaces workout.

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