Comfort Food: Moroccan-Inspired Lamb & Chickpea Stew

SIZE: 6 servings INGREDIENTS: 1 can chickpeas, rinsed and drained 1 can of white beans, rinsed and drained 2 tablespoon olive oil 1-1/2 lb lamb chop or shoulder cut to 1″ pieces 1 yellow onion, finely chopped 2 garlic cloves, diced 1 carrot, diced 3/4 tsp ground coriander 3/4 tsp cumin 1/4 tsp cayenne pepper 5 […]

Chickpea Chocolate Chip Cookies

Here’s something sweet that you can feel good about eating from Dr. Reshma Shah, author of “Making Family Dinner Happen,” a guidebook on the importance of family dinners. Chickpeas are a great source of fiber and high in protein. Ingredients 1 15 ounce can of chickpeas, drained and rinsed 1/2 cup maple syrup 1/2 cup peanut butter (feel free […]

Sweet & Tangy Healthy Hummus

We love this yummy, spicy hummus recipes from Bon Appetit. Red pepper paste gives this garlic-free hummus its color and smoky-sweet flavor. Ingredients 1 15.5-oz. can chickpeas, rinsed ⅓ cup tahini 3 tablespoons fresh lemon juice 1½ tablespoon Turkish or Syrian red pepper paste or 2 tsp. harissa paste 1 tablespoon pomegranate molasses (optional) Kosher salt Olive […]