Tag:

avoid weight gain

How to Avoid the Quarantine-15

It has been two days of homeschooling, and one thing is clear. This is unhealthy on many levels. It is not only the general health of our kids, who are unnaturally stuck inside and socially isolated, at risk. It is not just the already apparent damage to my sanity. It is our waistlines that may […]

Avoiding the BBQ Binge

It's officially BBQ season. How can you participate in this summer socializing without packing on the pounds?

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