Tag:

stress

If You Made It Through September…

My parents listened to Christmas albums throughout the whole season, and their collection of vinyl was pretty impressive, so we enjoyed holiday music beyond the traditional Bing Crosby. One of our favorites was the Merle Haggard Christmas album, which when I listen to now, had some pretty depressing songs on it. “If We Make It […]

What is Your Favorite App for Meditating?

Also read: Why You Need Meditation More Than Your Mother Did I just read an article about how one Baltimore school was implementing meditation into their school to replace after school detentions. Instead of sitting in a classroom staring a a blank chalkboard, the school runs a program from 2:30 to 5:30 p.m. that teaches yoga, […]

Understanding Our Obsession with Soft

Soft, cozy and comfy is everywhere you look ... WHY?

Holidays — I’m not ready and it’s not MY fault

There are a few people I blame for my stress. Want to know who's fault it is?

Help Your Child Find the Perfect Costume

The costume can make or break the holiday. Choose and guide carefully.

Is Your Hair Falling Out?

Is your hair falling out, and if so, should you be worried about it? I never had thick hair, but my pony could always, at least, fill up a hair tie (scrunchy or banana clip in the 80s.) But, these days, my hair is feeling more thin and fine with each shower. The female propecia […]

October 1st, It is time to catch your breath

5 Tips to Get Us Back on Track

Mimic a Five Year Old for a Much Better Day

Find the perspective and lose the complaining.

Kids and Stress – Helping Your Child Cope

As adults we may often look back on our youth with nostalgia and long for simpler times. But sometimes being long removed from the carefree days of childhood, we may forget the trials and tribulations of that stage of life. And what may seem to us as simple issues with concrete solutions can be huge […]

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