My Favorite Fitness Products

Even though I am a product junkie, I am sharing my fitness tried and trues that I use all the time.

Building a Home Gym on a Budget

For Snow Days, Kids Home Sick Days, or Everyday - I've got tips for setting up your own home gym without breaking the bank on equipment and renos.

DIY Gym Gear

Save money, time and childcare costs with your own home gym that won't break your wallet.

From Keg to 6-Pack

Get rid of that beer-belly with the help of this abdominal exercise.

The One Item Every Home Gym Should Have

One of the most versatile, and functional pieces of equipment any Home Gym should have... is probably right under your nose (at no additional cost to you).