Tag:

hydrate

10+ Infused Waters to Keep You Hydrated & Healthy

Put down that can of soda! On a hot day, nothing is better for you than water. But when you infuse it with fruit and ingredients that give it zesty flavor and can boost your immune system, it’s even better. Here are a few of our favorite combos to put in your fruit-infusing bottle 1. Fruit Punch Add whatever you have in […]

6 Things Watermelon Can Do for Your Body

First published July 2018 I believe your pregnant body lets you know what it needs and what it doesn’t need, hence the reason I couldn’t stand the taste or smell of coffee or wine during the first trimester. I craved red meat during my pregnancy Madelyn like a T rex, and then found out I was […]

5 Tips to Make Yourself Drink More Water

You already know you should be drinking more water. It is good for your skin, your metabolism and your digestive system. It also helps satiate hunger, so it is great for weight loss. Even knowing the benefits, a diet coke or a glass of wine is just so much more appealing. I have to employ […]

7 Fruit-Infused Waters We Love

On a hot day, nothing is better for you than water. But when you infuse it with fruit and ingredients that give it zesty flavor and can boost your immune system, it’s even better. Here are a few of our favorite combos to put in your fruit-infusing bottle 1. Fruit Punch Add whatever you have in the house–oranges, blueberries, strawberries and apples. After […]

Subscribe!

Sign up for our email newsletter
You Might Like...
January 01, 2015

Talks About Teens