10 Things You Already Love that are GOOD for you!

I am in Virginia, and it is a beautiful day here. I’ve been so sun/vit D deprived, I just want to bask in the rays from that too-unfamiliar yellow ball in the sky. BUT … I know how bad it is for me. Got me thinking, hmmm … snickers, sun bathing, pizza, beer, curling up […]

Seven Simple Steps for Happiness

We have got to dumb this whole life thing down a bit!

Mimic a Five Year Old for a Much Better Day

Find the perspective and lose the complaining.