Avocado and Greek Yogurt on Rice Cracker

This is a great healthy appetizer but we also love it for lunch because it’s tasty and fills you up. Enjoy this guilt-free knowing that you’re eating something packed with fiber and potassium–thank you avocados! Find out why you...

Delicious Raspberry-Mango Smoothie

When summertime rolls around, there is nothing better than starting your day with a refreshing smoothie. Delicious and easy to make, this fruity concoction is the perfect way to indulge without sacrificing your healthy diet!

Grape & Watercress Salad with Caraway & Granola

The beauty of this salad, in addition to it’s appearance, is that all of the elements that go into assembling it, can be prepared a day ahead. Another possibility is to forego the homemade granola and pick some up from the help-yourself...