Lazy Leg Workout

I have got THE perfect workout for those days when it takes everything you've got just to get out of bed and moving in the morning.

6 Exercises for the Plane

Here are some exercises to improve circulation, prevent swelling and worse, when traveling by plane.

Lazy Day Legs (Workout)

Lacking the energy for an intense workout but have excess guilt about it? Try this leg workout for for a happy medium.


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