Tag:

delayed Onset Muscle Soreness

prevention, fitness, DOMS, delayed Onset Muscle Soreness, stiff muscles, muscle pain, workout, exercise, inflammation, lactic acid, NSAIDS, eccentric contractions, intensity, tips from town
October 12, 2013

Despicable DOMS – A Love/Hate Relationship

If the sight of the toilet a few days after a workout evokes feelings of dread, you know DOMS.

READ MORE