Tag:

Coffee Talk

Exercise, Coffee Talk, Abs 101, basics on abdominal muscles, rectus abdominus, internal and external obliques, transversus abdominus, core, back health, corset, video, tips from town
August 17, 2013

Abs 101: Engage the Core

Get the 411 on the ab muscles in my first "Coffee Talk" video.

READ MORE

Subscribe!

Sign up for our email newsletter
You Might Like...
2 For 1 Broadway Tickets
August 20, 2017

2 For 1 Broadway Tickets

Holiday Driving Tips From Summit’s Finest
December 14, 2016

Holiday Driving Tips From Summit’s Finest

Healthy Pumpkin Chocolate Chip Muffins
November 20, 2017

Healthy Pumpkin Chocolate Chip Muffins

Santa is Waiting to See you!
November 24, 2015

Santa is Waiting to See you!

Karen’s Wish List
December 05, 2017

Karen’s Wish List