Puffed Barley Pistachio Apple Bars with Chia Seeds

Here’s a healthy snack from myrecipes.com that will fill you up when you’re on the go. Ingredients 1/3 cup cashew butter 1/3 cup honey 1 tablespoon olive oil 1 teaspoon vanilla extract 1/2 teaspoon salt 1 1/4 cups puffed barley cereal 1 cup old-fashioned rolled oats 1/4 cup finely chopped dried apple* 1/4 cup chopped sweetened […]

Barley & Kale Salad with Golden Beets & Feta

This recipe was recently published in bon appetit magazine… it looked (& tasted) so delicious and had so many good things in it, I had to pass it along!  One of those salads you should prepare a day ahead so the flavors meld overnight...

Cheers to Your Health (with Beer)!

From cooking and baking to knocking back a cold one on a hot day, all the options for enjoying your ales without too much guilt.