Tag:

back of the arm

November 30, 2016

Holiday Party-Ready Arms and Legs

Go ahead, wear that strapless cocktail dress and show off toned and sexy arms and legs with this exercise.

READ MORE
move of the week, exercise, triceps, arms, back of arms, tricep press, bodyweight, tips from town
December 13, 2013

Triceps with a Twist

Spice up the mundane with this variation on the triceps exercise.

READ MORE
Move of the week, exercise, Triceps extension, dynaband, tube, back of the arm, arms, shoulders, tips from town
June 28, 2013

Triceps with a Band

Tone your Triceps with this variation - cue sexy, summer arms.

READ MORE

Subscribe!

Sign up for our email newsletter
You Might Like...
Basil-Lime Chicken
October 30, 2016

Basil-Lime Chicken

Get 30% Off Custom Kid Labels and Lunchboxes
August 15, 2015

Get 30% Off Custom Kid Labels and Lunchboxes

Zen & the Art of Clean Cooking.
February 06, 2018

Zen & the Art of Clean Cooking.

Tips to Get Out a Red Wine Stain
November 18, 2018

Tips to Get Out a Red Wine Stain

Chilled Zucchini Soup w/Lemon-Cumin Shrimp & Cilantro Cream
August 27, 2016

Chilled Zucchini Soup w/Lemon-Cumin Shrimp & Cilantro Cream