Help Save a Life…and Cool Off

During the summer, the blood supply at hospitals and blood banks is at its lowest. Help save a life and cool off in the process by taking part in our “Pint for a Pint” promotion. When you donate blood at Morristown Medical Center or any Atlantic Health System mobile blood drive from July 31 to August 12, you’ll receive a coupon for a free pint of the Baskin Robbin’s ice cream of your choice.

Schedule your donation now or call 973-971-7444 for an appointment.

 


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10 Reasons to Lose Weight…Besides Weight Loss

prevention, healthy weight loss, tips to lose weight, cardio, strength training, nutrition, basal metabolic rate, burning calories, fat loss, muscle mass, fad diets, successful weight loss, three factors, tips from town


Find Out How Shannon Gave In To Serenity


Shannon’s Tips on How to Avoid Trickle Down Anxiety

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Author: Heather Zachariah

Former Art Director for Home Magazine, Heather Leahy Zachariah, left her career in publishing after baby number number one. She now works from home as a freelance graphic designer and a chauffeur to her 3 busy kids. "Working on TipsFromTown has been a wonderful outlet for me. It renewed my love of publishing where I can design colorful, enticing pages online and allows me to share the things I love about being a mom." Heather grew up in Shaker Heights, Ohio, a place that still is near and dear to her. " After living in Brooklyn for 18 years and studying Graphic Design at Pratt Institute, she now lives in the Jersey burbs. "I love living so close to NYC, but in my heart, I'm an Ohio girl."

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